.settings-dialog{color:#172033;background:#fff;border:1px solid #d5d9de;border-radius:14px;width:min(880px,100vw - 24px);max-width:none;height:min(840px,100dvh - 24px);max-height:none;padding:0}.settings-dialog::backdrop{background:#0008}.settings-dialog[open]{flex-direction:column;display:flex}.settings-dialog>header{border-bottom:1px solid #d5d9de;justify-content:space-between;align-items:center;gap:12px;padding:12px 20px;display:flex}.settings-dialog h2{margin:0;font-size:20px}.settings-dialog button{cursor:pointer;font:inherit;background:#f1eb00;border:1px solid #bbb700;border-radius:6px;padding:8px 16px}.settings-dialog iframe{border:0;flex:1;width:100%;min-height:0}.settings-embedded main{margin:0 auto;padding:20px}body:has(.settings-embedded) .site-footer{display:none}
.power-model-training-targets{color:#343941;min-width:0;position:relative}.power-model-training-targets-heading{margin-bottom:0}.power-model-training-targets-heading h2{margin:0;font-family:Fira Sans,Arial,sans-serif;font-size:22px;font-weight:400;line-height:1.25}.power-model-training-targets-subtitle{color:#687078;margin:7px 0 18px;font-family:Fira Sans,Arial,sans-serif;font-size:13px}.power-model-training-targets-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;display:grid}.power-model-training-target-card{--target-accent:#6f7780;border:1px solid #d4d7da;border-top:6px solid var(--target-accent);background:#fff;border-radius:8px;min-width:0;padding:16px 18px;box-shadow:0 2px 8px #1f24290d}.power-model-training-target-card.is-sprint{--target-accent:#c92b39}.power-model-training-target-card.is-anaerobic{--target-accent:#e55e37}.power-model-training-target-card.is-aerobic{--target-accent:#4ba66a}.power-model-training-target-card h3{margin:0;font-family:Fira Sans,Arial,sans-serif;font-size:18px;font-weight:650}.power-model-training-target-values{border-top:1px solid #eceeed;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;margin-top:14px;padding-top:14px;display:grid}.power-model-training-target-values span{color:#6d7379;font-family:Fira Sans,Arial,sans-serif;font-size:11px;display:block}.power-model-training-target-values strong{font-variant-numeric:tabular-nums;margin-top:4px;font-family:Fira Sans,Arial,sans-serif;font-size:20px;display:block}@media (max-width:760px){.power-model-training-targets-grid{grid-template-columns:1fr}}@media (max-width:560px){.power-model-training-targets-heading h2{font-size:18px}.power-model-training-target-card{padding:14px}.power-model-training-target-values strong{font-size:18px}}
.power-zone-training-module{color:#343941;min-width:0;position:relative}.power-zone-training-heading{margin-bottom:0}.power-zone-training-heading h2{margin:0;font-family:Fira Sans,Arial,sans-serif;font-size:22px;font-weight:400;line-height:1.25}.power-zone-training-subtitle{color:#687078;margin:7px 0 18px;font-family:Fira Sans,Arial,sans-serif;font-size:13px}.power-zone-training-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;display:grid}.power-zone-training-recommendation{--zone-accent:#6f7780;border:1px solid #d4d7da;border-top:6px solid var(--zone-accent);background:#fff;border-radius:8px;min-width:0;padding:16px 18px;box-shadow:0 2px 8px #1f24290d}.power-zone-training-recommendation.is-pmax{--zone-accent:#c92b39}.power-zone-training-recommendation.is-pmax-frc{--zone-accent:#e55e37}.power-zone-training-recommendation.is-frc{--zone-accent:#ef9738}.power-zone-training-recommendation.is-max-aerobic{--zone-accent:#dbb734}.power-zone-training-recommendation.is-intensive-aerobic{--zone-accent:#5b8fc7}.power-zone-training-recommendation.is-ftp{--zone-accent:#4ba66a}.power-zone-training-card-heading{justify-content:space-between;align-items:flex-start;gap:20px;display:flex}.power-zone-training-card-heading h3{margin:0;font-family:Fira Sans,Arial,sans-serif;font-size:18px;font-weight:650}.power-zone-training-card-heading p{color:#676e75;margin:4px 0 0;font-family:Fira Sans,Arial,sans-serif;font-size:12px}.power-zone-training-watts{text-align:right;flex:none}.power-zone-training-watts span,.power-zone-training-detail span{color:#6d7379;font-family:Fira Sans,Arial,sans-serif;font-size:11px;display:block}.power-zone-training-watts strong{margin-top:4px;font-family:Fira Sans,Arial,sans-serif;font-size:20px;display:block}.power-zone-training-details{border-top:1px solid #eceeed;grid-template-columns:repeat(2,minmax(0,1fr));gap:13px 18px;margin-top:18px;padding-top:14px;display:grid}.power-zone-training-detail strong{margin-top:4px;font-family:Fira Sans,Arial,sans-serif;font-size:13px;display:block}@media (max-width:760px){.power-zone-training-grid{grid-template-columns:1fr}}@media (max-width:560px){.power-zone-training-heading h2{font-size:18px}.power-zone-training-recommendation{padding:14px}.power-zone-training-watts strong{font-size:18px}}
.power-ilevel-zones-module{color:#343941;min-width:0;position:relative}.power-ilevel-zones-heading{margin-bottom:16px}.power-ilevel-zones-heading h2{margin:0;font-family:Fira Sans,Arial,sans-serif;font-size:22px;font-weight:400;line-height:1.25}.power-ilevel-zones-list{max-width:760px;margin:0;padding:0;list-style:none;display:grid}.power-ilevel-zone-row{--zone-accent:#90979d;border:1px solid #d7dade;border-left:7px solid var(--zone-accent);background:#fff;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:16px;min-width:0;margin-top:-1px;padding:13px 16px;font-family:Fira Sans,Arial,sans-serif;font-size:15px;display:grid}.power-ilevel-zone-row:first-child{border-radius:8px 8px 0 0;margin-top:0}.power-ilevel-zone-row:last-child{border-radius:0 0 8px 8px}.power-ilevel-zone-row:only-child{border-radius:8px}.power-ilevel-zone-row strong{min-width:0;font-weight:650}.power-ilevel-zone-row span{color:#555d65;font-variant-numeric:tabular-nums;white-space:nowrap}.power-ilevel-zone-row.is-recovery{--zone-accent:#90979d}.power-ilevel-zone-row.is-warm-up{--zone-accent:#6f9db7}.power-ilevel-zone-row.is-easy-aerobic{--zone-accent:#4ca5bb}.power-ilevel-zone-row.is-endurance{--zone-accent:#5597c7}.power-ilevel-zone-row.is-tempo{--zone-accent:#56a879}.power-ilevel-zone-row.is-sweetspot{--zone-accent:#91b83f}.power-ilevel-zone-row.is-ftp{--zone-accent:#d5b52d}.power-ilevel-zone-row.is-extensive-threshold{--zone-accent:#c2aa35}.power-ilevel-zone-row.is-intensive-threshold{--zone-accent:#df9734}.power-ilevel-zone-row.is-frc-ftp{--zone-accent:#e39a31}.power-ilevel-zone-row.is-frc{--zone-accent:#ea7135}.power-ilevel-zone-row.is-pmax-frc{--zone-accent:#df493b}.power-ilevel-zone-row.is-pmax{--zone-accent:#bd2938}@media (max-width:560px){.power-ilevel-zones-heading h2{font-size:18px}.power-ilevel-zone-row{gap:10px;padding:12px;font-size:14px}}
.power-zone-time-module{color:#343941;min-width:0;position:relative}.power-zone-time-heading{margin-bottom:16px}.power-zone-time-heading h2{margin:0;font-family:Fira Sans,Arial,sans-serif;font-size:22px;font-weight:400;line-height:1.25}.zone-distribution-layout{grid-template-columns:minmax(230px,300px) minmax(260px,520px);align-items:center;gap:clamp(26px,5vw,72px);min-width:0;max-width:900px;display:grid}.zone-distribution-donut{aspect-ratio:1;justify-self:center;width:100%;max-width:250px;position:relative}.zone-distribution-donut svg{width:100%;height:100%;display:block;overflow:visible;transform:rotate(-90deg)}.zone-distribution-track,.zone-distribution-segment{fill:none;stroke-width:25px}.zone-distribution-track{stroke:#eceeef}.zone-distribution-segment{cursor:pointer;opacity:1;outline:none;transition:opacity .16s,stroke-width .16s}.zone-distribution-segment:focus-visible,.zone-distribution-segment.is-active{stroke-width:30px}.zone-distribution-segment:focus-visible{filter:drop-shadow(0 0 3px #1c69d4b3)}.zone-distribution-layout.has-active .zone-distribution-segment:not(.is-active){opacity:.28}.zone-distribution-segment.is-recovery,.zone-distribution-legend i.is-recovery{--zone-color:#90979d}.zone-distribution-segment.is-warm-up,.zone-distribution-legend i.is-warm-up{--zone-color:#6f9db7}.zone-distribution-segment.is-easy-aerobic,.zone-distribution-legend i.is-easy-aerobic{--zone-color:#4ca5bb}.zone-distribution-segment.is-endurance,.zone-distribution-legend i.is-endurance{--zone-color:#5597c7}.zone-distribution-segment.is-tempo,.zone-distribution-legend i.is-tempo{--zone-color:#56a879}.zone-distribution-segment.is-sweetspot,.zone-distribution-legend i.is-sweetspot{--zone-color:#91b83f}.zone-distribution-segment.is-ftp,.zone-distribution-legend i.is-ftp{--zone-color:#d5b52d}.zone-distribution-segment.is-extensive-threshold,.zone-distribution-legend i.is-extensive-threshold{--zone-color:#c2aa35}.zone-distribution-segment.is-intensive-threshold,.zone-distribution-legend i.is-intensive-threshold{--zone-color:#df9734}.zone-distribution-segment.is-frc-ftp,.zone-distribution-legend i.is-frc-ftp{--zone-color:#e39a31}.zone-distribution-segment.is-frc,.zone-distribution-legend i.is-frc{--zone-color:#ea7135}.zone-distribution-segment.is-pmax-frc,.zone-distribution-legend i.is-pmax-frc{--zone-color:#df493b}.zone-distribution-segment.is-pmax,.zone-distribution-legend i.is-pmax{--zone-color:#bd2938}.zone-distribution-segment.is-r0,.zone-distribution-legend i.is-r0{--zone-color:#66a7c9}.zone-distribution-segment.is-r1,.zone-distribution-legend i.is-r1{--zone-color:#5aaf78}.zone-distribution-segment.is-r2,.zone-distribution-legend i.is-r2{--zone-color:#d0b23b}.zone-distribution-segment.is-r3,.zone-distribution-legend i.is-r3{--zone-color:#e37f39}.zone-distribution-segment.is-r4,.zone-distribution-legend i.is-r4{--zone-color:#cb3f4d}.zone-distribution-segment{stroke:var(--zone-color,#90979d)}.zone-distribution-center{pointer-events:none;text-align:center;flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:27%}.zone-distribution-center strong{color:#22272d;font-variant-numeric:tabular-nums;font-size:clamp(18px,2.2vw,25px);line-height:1.05}.zone-distribution-center span{color:#697078;margin-top:6px;font-size:12px;line-height:1.25}.zone-distribution-legend{gap:5px;min-width:0;margin:0;padding:0;list-style:none;display:grid}.zone-distribution-legend button{color:#343941;cursor:pointer;font:inherit;text-align:left;background:0 0;border:1px solid #0000;border-radius:6px;grid-template-columns:13px minmax(95px,1fr) auto 52px;align-items:center;gap:10px;width:100%;padding:8px 9px;display:grid}.zone-distribution-legend button:hover,.zone-distribution-legend button:focus-visible,.zone-distribution-legend li.is-active button{background:#f5f6f6;border-color:#d8dbde;outline:none}.zone-distribution-legend i{background:var(--zone-color,#90979d);border-radius:3px;width:13px;height:13px}.zone-distribution-legend span{min-width:0;font-size:14px;font-weight:600}.zone-distribution-legend strong,.zone-distribution-legend small{font-variant-numeric:tabular-nums;white-space:nowrap}.zone-distribution-legend strong{font-size:14px}.zone-distribution-legend small{color:#747b82;text-align:right;font-size:12px}@media (max-width:700px){.power-zone-time-heading h2{font-size:18px}.zone-distribution-layout{grid-template-columns:minmax(0,1fr);gap:22px}.zone-distribution-donut{max-width:230px}.zone-distribution-legend button{grid-template-columns:13px minmax(85px,1fr) auto 48px;gap:8px;padding-inline:4px}}
.defined-dashboard-updated{color:#60656b;align-items:flex-start;gap:8px;margin:0 0 24px;font-size:14px;line-height:1.5;display:flex}.defined-dashboard-updated>svg{flex:none;margin-top:2px}.defined-dashboard-updated>div{min-width:0}.defined-dashboard-updated p{margin:0}.defined-dashboard-updated strong{color:#343941;overflow-wrap:anywhere;font-weight:600}.defined-dashboard-sport-panel{gap:0}.defined-dashboard-section{border-top:1px solid #d9dbde;min-width:0;padding:30px 0 14px;scroll-margin-top:92px}.defined-dashboard-section+.defined-dashboard-section{margin-top:34px}.defined-dashboard-section-heading{justify-content:space-between;align-items:baseline;gap:16px;margin-bottom:22px;display:flex}.defined-dashboard-section-heading h2{color:#191c20;margin:0;font-family:Fira Sans,Arial,sans-serif;font-size:clamp(23px,2.5vw,32px);font-weight:500;line-height:1.15}.defined-dashboard-section-heading span{color:#71767c;letter-spacing:.01em;flex:none;font-size:13px}.defined-dashboard-section-content{gap:20px;min-width:0;display:grid}.defined-dashboard-section-content>*{min-width:0}@media (max-width:820px){.defined-dashboard-section{padding-top:24px;scroll-margin-top:128px}.defined-dashboard-section+.defined-dashboard-section{margin-top:26px}.defined-dashboard-section-heading{flex-direction:column;align-items:flex-start;gap:7px;margin-bottom:18px}.defined-dashboard-section-heading h2{font-size:23px}.primary-nav a{white-space:nowrap;min-width:0;padding-inline:5px;font-size:12px}}@media (max-width:390px){.primary-nav a{padding-inline:3px;font-size:11px}}#analisis-adicional-trainingpeaks{scroll-margin-top:92px}@media (max-width:760px){#analisis-adicional-trainingpeaks{scroll-margin-top:128px}}#analisis-adicional-trainingpeaks{margin-bottom:28px}.dashboard-share-actions{margin:28px 0 24px}
.heart-rate-settings-page{width:100%;max-width:1120px;margin:0 auto;padding:46px 24px 80px}.heart-rate-settings-card{background:#fff;border:1px solid #d9dbde;border-radius:12px;max-width:860px;margin:0 auto;overflow:hidden;box-shadow:0 12px 34px #181c2014}.heart-rate-settings-heading{border-bottom:1px solid #e2e4e6;padding:28px 30px 24px}.heart-rate-settings-heading>span{color:#797f85;letter-spacing:.09em;text-transform:uppercase;font-size:11px;font-weight:700}.heart-rate-settings-heading h1{color:#191c20;margin:8px 0 0;font-family:Fira Sans,Arial,sans-serif;font-size:clamp(26px,4vw,36px);font-weight:500;line-height:1.15}.heart-rate-settings-heading p{color:#62686e;max-width:680px;margin:12px 0 0;line-height:1.55}.heart-rate-settings-form{padding:28px 30px 30px}.heart-rate-settings-fields{grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;display:grid}.heart-rate-settings-field label{color:#343941;margin-bottom:8px;font-size:13px;font-weight:700;display:block}.heart-rate-settings-input-wrap{background:#fff;border:1px solid #cfd3d7;border-radius:7px;align-items:center;min-height:46px;display:flex;overflow:hidden}.heart-rate-settings-input-wrap:focus-within{border-color:#2f3337;box-shadow:0 0 0 3px #f5cb1d3d}.heart-rate-settings-input-wrap input{color:#191c20;font:inherit;font-variant-numeric:tabular-nums;border:0;outline:0;flex:1;min-width:0;padding:11px 12px}.heart-rate-settings-input-wrap span{color:#747a80;padding:0 12px 0 4px;font-size:12px}.heart-rate-settings-field:has(input[aria-invalid=true]) .heart-rate-settings-input-wrap{border-color:#b3312c}.heart-rate-settings-error{color:#a32824;margin:7px 0 0;font-size:12px}.heart-rate-settings-note{color:#5d6369;background:#f4f5f5;border-left:4px solid #f5cb1d;margin:22px 0 0;padding:12px 14px;font-size:13px;line-height:1.5}.heart-rate-settings-status{border-radius:6px;margin:18px 0 0;padding:11px 13px;font-size:13px}.heart-rate-settings-status.is-success{color:#21623c;background:#e6f3eb}.heart-rate-settings-status.is-error,.heart-rate-settings-status.is-conflict{color:#8b2924;background:#fae9e7}.heart-rate-settings-actions{align-items:center;gap:18px;margin-top:24px;display:flex}.heart-rate-settings-actions button{color:#171717;cursor:pointer;font:inherit;background:#f5cb1d;border:0;border-radius:6px;min-height:44px;padding:0 20px;font-weight:750}.heart-rate-settings-actions button:disabled{cursor:wait;opacity:.65}.heart-rate-settings-actions a{color:#454b51;text-underline-offset:3px;font-size:13px;text-decoration:underline}@media (max-width:720px){.heart-rate-settings-page{padding:26px 16px 56px}.heart-rate-settings-heading,.heart-rate-settings-form{padding-inline:20px}.heart-rate-settings-fields{grid-template-columns:1fr}}@media (max-width:420px){.heart-rate-settings-actions{flex-direction:column;align-items:stretch}.heart-rate-settings-actions button{width:100%}.heart-rate-settings-actions a{text-align:center}}
.heart-rate-reserve-zones-module{color:#343941;background:#fff;border:1px solid #d7dade;border-radius:12px;min-width:0;padding:22px;position:relative;box-shadow:0 8px 24px #191d210f}.heart-rate-reserve-zones-heading{margin-bottom:16px}.heart-rate-reserve-zones-heading h2{margin:0;font-family:Fira Sans,Arial,sans-serif;font-size:22px;font-weight:400;line-height:1.25}.heart-rate-reserve-zones-list{max-width:760px;margin:0;padding:0;list-style:none;display:grid}.heart-rate-reserve-zone-row{border:1px solid #d5d9dc;border-left:7px solid var(--heart-rate-zone-accent);grid-template-columns:72px minmax(0,1fr);align-items:center;gap:18px;min-width:0;margin-top:-1px;padding:13px 16px;font-family:Fira Sans,Arial,sans-serif;font-size:15px;display:grid}.heart-rate-reserve-zone-row:first-child{border-radius:8px 8px 0 0;margin-top:0}.heart-rate-reserve-zone-row:last-child{border-radius:0 0 8px 8px}.heart-rate-reserve-zone-row strong{color:#252a2f;font-weight:750}.heart-rate-reserve-zone-row span{color:#3e454b;font-variant-numeric:tabular-nums}.heart-rate-reserve-zone-row.is-r0{--heart-rate-zone-accent:#74838c;background:#eef2f4}.heart-rate-reserve-zone-row.is-r1{--heart-rate-zone-accent:#4e8ba7;background:#e5f0f5}.heart-rate-reserve-zone-row.is-r1-plus{--heart-rate-zone-accent:#398966;background:#dff0e8}.heart-rate-reserve-zone-row.is-r2{--heart-rate-zone-accent:#7f9833;background:#edf1d6}.heart-rate-reserve-zone-row.is-r3{--heart-rate-zone-accent:#bc7f12;background:#fff0ce}.heart-rate-reserve-zone-row.is-r3-plus{--heart-rate-zone-accent:#b33d35;background:#fae1df}@media (max-width:560px){.heart-rate-reserve-zones-module{padding:16px}.heart-rate-reserve-zones-heading h2{font-size:18px}.heart-rate-reserve-zone-row{grid-template-columns:54px minmax(0,1fr);gap:10px;padding:12px;font-size:14px}}.heart-rate-reserve-zone-row{grid-template-columns:54px minmax(105px,1fr) minmax(75px,auto)}
.running-vam-zones-module{color:#343941;background:#fff;border:1px solid #d7dade;border-radius:12px;min-width:0;padding:22px;position:relative;box-shadow:0 8px 24px #191d210f}.running-vam-zones-heading{justify-content:space-between;align-items:flex-start;gap:20px;margin-bottom:18px;display:flex}.running-vam-zones-title-line{justify-content:flex-start}.running-vam-zones-title-line h2{margin:0;font-family:Fira Sans,Arial,sans-serif;font-size:22px;font-weight:400;line-height:1.25}.running-vam-zones-heading>a{color:#343941;border:1px solid #cfd4d7;border-radius:999px;flex:none;padding:8px 13px;font-size:13px;text-decoration:none}.running-vam-zones-heading>a:hover{border-color:#7d858b}.running-vam-zones-source{flex-wrap:wrap;align-items:baseline;gap:5px 12px;margin:7px 0 0;display:flex}.running-vam-zones-source strong{color:#252a2f}.running-vam-zones-source span{color:#4c565d;font-variant-numeric:tabular-nums}.running-vam-zones-source small{color:#6d7479;width:100%}.running-vam-zones-update{color:#5d5000;background:#fff8d8;border-left:4px solid #d8b300;border-radius:6px;margin:0 0 16px;padding:10px 13px;font-size:14px}.running-vam-zones-table-wrap{max-width:980px}.running-vam-zones-table{border-collapse:separate;border-spacing:0;width:100%;font-family:Fira Sans,Arial,sans-serif;font-size:14px}.running-vam-zones-table th,.running-vam-zones-table td{text-align:left;border-bottom:1px solid #d5d9dc;padding:12px 14px}.running-vam-zones-table thead th{color:#596168;letter-spacing:.025em;text-transform:uppercase;background:#f1f3f4;border-top:1px solid #d5d9dc;font-size:12px;font-weight:650}.running-vam-zones-table tr>:first-child{border-left:7px solid var(--running-vam-zone-accent,#a3a8ac)}.running-vam-zones-table tr>:last-child{border-right:1px solid #d5d9dc}.running-vam-zones-table thead tr>:first-child{border-left-color:#d5d9dc;border-radius:8px 0 0}.running-vam-zones-table thead tr>:last-child{border-radius:0 8px 0 0}.running-vam-zone-row th{color:#252a2f;font-size:16px;font-weight:750}.running-vam-zone-row td{font-variant-numeric:tabular-nums}.running-vam-zone-row .is-primary{color:#161a1d;font-size:16px;font-weight:750}.running-vam-zone-row:last-child>:first-child{border-radius:0 0 0 8px}.running-vam-zone-row:last-child>:last-child{border-radius:0 0 8px}.running-vam-zone-row.is-r0{--running-vam-zone-accent:#74838c;background:#eef2f4}.running-vam-zone-row.is-r1{--running-vam-zone-accent:#4e8ba7;background:#e5f0f5}.running-vam-zone-row.is-r1-plus{--running-vam-zone-accent:#398966;background:#dff0e8}.running-vam-zone-row.is-r2{--running-vam-zone-accent:#7f9833;background:#edf1d6}.running-vam-zone-row.is-r3{--running-vam-zone-accent:#bc7f12;background:#fff0ce}.running-vam-zone-row.is-r3-plus{--running-vam-zone-accent:#b33d35;background:#fae1df}@media (max-width:640px){.running-vam-zones-module{padding:16px}.running-vam-zones-heading{flex-direction:column;align-items:stretch;gap:12px}.running-vam-zones-heading>a{align-self:flex-start}.running-vam-zones-title-line h2{font-size:18px}.running-vam-zones-table thead{display:none}.running-vam-zones-table,.running-vam-zones-table tbody,.running-vam-zones-table tr{display:block}.running-vam-zone-row{border:1px solid #d5d9dc;border-left:7px solid var(--running-vam-zone-accent);grid-template-columns:.7fr 1fr;margin-top:-1px;padding:10px 12px;display:grid}.running-vam-zones-table tr>:first-child,.running-vam-zones-table tr>:last-child,.running-vam-zones-table th,.running-vam-zones-table td{border:0;padding:5px 7px}.running-vam-zone-row>:before{color:#687077;content:attr(data-label);letter-spacing:.03em;text-transform:uppercase;margin-bottom:2px;font-size:10px;font-weight:600;display:block}.running-vam-zone-row .is-primary{font-size:15px}.running-vam-zone-row:first-child{border-radius:8px 8px 0 0}.running-vam-zone-row:last-child{border-radius:0 0 8px 8px}}
.running-pace-settings-page{max-width:1120px;margin:0 auto;padding:40px 24px 70px}.running-pace-settings-card{background:#fff;border:1px solid #d7dade;border-radius:14px;padding:28px;box-shadow:0 12px 36px #191d2112}.running-pace-settings-heading>span{color:#787e83;letter-spacing:.08em;text-transform:uppercase;font-size:12px;font-weight:700}.running-pace-settings-heading h1{margin:5px 0 8px;font-size:28px;font-weight:500}.running-pace-settings-heading p{color:#5c6267;max-width:760px;margin:0;line-height:1.5}.running-pace-settings-new-data,.running-pace-settings-empty{background:#fff8d8;border-left:4px solid #d8b300;border-radius:7px;margin:22px 0 0;padding:11px 14px}.running-pace-settings-form{margin-top:24px}.running-pace-settings-vam{max-width:260px}.running-pace-settings-vam>label,.running-pace-settings-boundaries label>span:first-child{margin-bottom:6px;font-size:13px;font-weight:700;display:block}.running-pace-settings-vam>div,.running-pace-settings-input-wrap{border:1px solid #cfd4d7;border-radius:8px;align-items:center;display:flex;overflow:hidden}.running-pace-settings-vam input,.running-pace-settings-input-wrap input{font:inherit;font-variant-numeric:tabular-nums;border:0;outline:0;width:100%;min-width:0;padding:10px 12px}.running-pace-settings-vam>div span,.running-pace-settings-input-wrap em{color:#70777c;white-space:nowrap;padding-right:10px;font-size:12px;font-style:normal}.running-pace-settings-vam small{color:#687077;margin-top:5px;display:block}.running-pace-settings-boundaries{grid-template-columns:repeat(5,minmax(135px,1fr));gap:12px;margin-top:24px;display:grid}.running-pace-settings-error{margin:5px 0 0;font-size:12px;color:#a82e28!important}.running-pace-settings-preview{grid-template-columns:repeat(3,1fr);gap:6px;margin-top:26px;display:grid}.running-pace-settings-preview>div{border-left:6px solid var(--pace-accent);border-radius:7px;grid-template-columns:46px 1fr;gap:3px;padding:10px 12px;display:grid}.running-pace-settings-preview strong{grid-row:span 3}.running-pace-settings-preview span{color:#5c646a;font-size:12px}.running-pace-settings-preview b{font-size:14px}.running-pace-settings-preview .is-r0{--pace-accent:#74838c;background:#eef2f4}.running-pace-settings-preview .is-r1{--pace-accent:#4e8ba7;background:#e5f0f5}.running-pace-settings-preview .is-r1-plus{--pace-accent:#398966;background:#dff0e8}.running-pace-settings-preview .is-r2{--pace-accent:#7f9833;background:#edf1d6}.running-pace-settings-preview .is-r3{--pace-accent:#bc7f12;background:#fff0ce}.running-pace-settings-preview .is-r3-plus{--pace-accent:#b33d35;background:#fae1df}.running-pace-settings-status{border-radius:7px;margin:20px 0 0;padding:10px 13px}.running-pace-settings-status.is-success{color:#276c4d;background:#e2f2e9}.running-pace-settings-status.is-error,.running-pace-settings-status.is-conflict{color:#92352f;background:#fae4e2}.running-pace-settings-actions{flex-wrap:wrap;align-items:center;gap:10px;margin-top:24px;display:flex}.running-pace-settings-actions button,.running-pace-settings-actions a{font:inherit;border-radius:999px;padding:9px 15px;font-size:13px}.running-pace-settings-actions button{color:#fff;cursor:pointer;background:#252a2f;border:1px solid #252a2f}.running-pace-settings-actions button.is-secondary{color:#252a2f;background:#fff}.running-pace-settings-actions button.is-quiet{color:#5a6267;background:0 0;border-color:#0000}.running-pace-settings-actions button:disabled{cursor:not-allowed;opacity:.5}.running-pace-settings-actions a{color:#4b5459;margin-left:auto}@media (max-width:820px){.running-pace-settings-boundaries{grid-template-columns:repeat(2,minmax(0,1fr))}.running-pace-settings-preview{grid-template-columns:1fr 1fr}}@media (max-width:540px){.running-pace-settings-page{padding:22px 14px 50px}.running-pace-settings-card{padding:19px}.running-pace-settings-heading h1{font-size:23px}.running-pace-settings-boundaries,.running-pace-settings-preview{grid-template-columns:1fr}.running-pace-settings-actions{flex-direction:column;align-items:stretch}.running-pace-settings-actions a{text-align:center;margin-left:0}}
.personal-profile-page{max-width:1060px;margin:0 auto;padding:32px 28px 72px}.profile-back{color:var(--muted);align-items:center;gap:9px;font-size:14px;text-decoration:none;display:inline-flex}.profile-heading{margin:28px 0}.profile-heading>span{letter-spacing:.13em;font-size:12px;font-weight:600}.profile-heading h1{margin:8px 0;font-size:clamp(32px,4vw,44px)}.profile-heading p,.profile-data-card>p,.profile-photo-card>p{color:var(--muted);line-height:1.5}.profile-layout{border:0;grid-template-columns:285px 1fr;gap:22px;min-width:0;margin:0;padding:0;display:grid}.profile-photo-card,.profile-data-card{border:1px solid var(--border);background:#fff;border-radius:12px;min-width:0;padding:28px}.profile-photo-card{text-align:center;flex-direction:column;align-items:center;display:flex}.profile-photo-preview{background:var(--surface);border:1px solid var(--border);border-radius:50%;justify-content:center;align-items:center;width:112px;height:112px;margin-bottom:15px;display:flex;overflow:hidden}.profile-avatar-image{object-fit:cover;border-radius:50%;width:100%;height:100%}.profile-photo-card h2,.profile-data-card h2,.profile-training-settings h2{margin:0 0 9px;font-size:21px}.profile-photo-card>p{margin:0 0 18px;font-size:14px}.profile-photo-card>small{color:var(--muted);overflow-wrap:anywhere;margin-top:9px;font-size:12px}.profile-upload-button{cursor:pointer;border:1px solid var(--black);border-radius:5px;justify-content:center;align-items:center;gap:8px;width:100%;min-height:42px;font-weight:500;display:flex}.profile-file-input{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.profile-photo-card:has(.profile-file-input:focus-visible) .profile-upload-button{outline:2px solid var(--black);outline-offset:3px}.header-inner.header-inner-simple{justify-content:space-between;display:flex}.profile-text-button{cursor:pointer;background:0 0;border:0;padding:8px;font-size:13px;text-decoration:underline}.profile-google-account{border-top:1px solid var(--border);gap:8px;width:100%;margin-top:18px;padding-top:19px;display:grid}.profile-google-account span{color:var(--muted);font-size:12px}.profile-google-account strong{overflow-wrap:anywhere;font-size:13px;font-weight:500}.profile-google-account small{color:var(--muted);font-size:12px}.profile-data-card>p{margin:0 0 24px;font-size:14px}.profile-fields{grid-template-columns:1fr 1fr;gap:22px 18px;display:grid}.profile-field{align-content:start;gap:9px;min-width:0;display:grid}.profile-field-wide{grid-column:1/-1}.profile-field label{font-size:14px;font-weight:500}.profile-field label span{color:var(--muted);font-weight:400}.profile-field input{box-sizing:border-box;width:100%;min-width:0;height:46px;color:var(--black);font:inherit;background:#fff;border:1px solid #b9bdc2;border-radius:5px;padding:10px 12px;font-size:16px}.profile-field input:focus-visible{outline:2px solid var(--black);outline-offset:2px}.profile-field input[aria-invalid=true]{border-color:#b32222}.profile-age{background:var(--surface);border-radius:6px;align-content:start;gap:7px;padding:12px 16px;display:grid}.profile-age>span{color:var(--muted);font-size:12px}.profile-age strong{font-size:23px;font-weight:500}.profile-age small{color:var(--muted);font-size:11px}.profile-field-error,.profile-photo-card .profile-field-error{color:#a02424;margin:4px 0;font-size:12px}.profile-data-card .profile-data-note{margin:26px 0 0;font-size:13px}.profile-save-bar{justify-content:space-between;align-items:center;gap:20px;margin-top:20px;display:flex}.profile-save-message{color:var(--muted);font-size:14px}.profile-save-message.is-error,.profile-save-message.is-conflict{color:#a02424}.profile-save-message.is-success{color:#246b35}.profile-save-button{background:var(--yellow);color:var(--black);font:inherit;white-space:nowrap;cursor:pointer;border:0;border-radius:5px;padding:15px 24px;font-weight:600}.profile-save-button:disabled{opacity:.6;cursor:wait}.profile-training-settings{margin-top:42px}.profile-training-settings>div{grid-template-columns:1fr 1fr;gap:18px;margin-top:16px;display:grid}.profile-training-settings a{border:1px solid var(--border);color:var(--black);border-radius:9px;align-items:center;gap:13px;padding:18px;text-decoration:none;display:flex}.profile-training-settings a>span:first-of-type{flex:1;gap:6px;display:grid}.profile-training-settings strong{font-size:15px;font-weight:500}.profile-training-settings small{color:var(--muted);font-size:12px}.profile-training-settings a:hover,.profile-upload-button:hover{background:var(--surface)}@media (max-width:760px){.personal-profile-page{padding:24px 16px 48px}.profile-layout{grid-template-columns:1fr}.profile-photo-card,.profile-data-card{padding:24px 20px}.profile-fields{gap:20px 12px}.profile-save-bar{flex-direction:column;align-items:stretch;gap:6px}.profile-save-button{min-height:48px}.profile-training-settings>div{grid-template-columns:1fr}}@media (max-width:380px){.profile-fields{grid-template-columns:1fr}}
.portfolio-options-trigger,.admin-table button.portfolio-options-trigger{background:var(--black);border:1px solid var(--black);color:var(--white);cursor:pointer;white-space:nowrap;min-height:44px;padding:12px 20px;font:700 12px/1.2 Fira Sans,Arial,sans-serif}.portfolio-options-trigger:hover,.admin-table button.portfolio-options-trigger:hover{background:var(--charcoal);color:var(--yellow)}.portfolio-options-trigger:focus-visible{outline:3px solid var(--black);outline-offset:3px}.portfolio-dialog{background:var(--white);border:1px solid var(--border);color:var(--black);text-align:left;white-space:normal;border-radius:12px;width:860px;max-width:calc(100vw - 32px);max-height:calc(100dvh - 48px);margin:auto;padding:0;overflow:hidden;box-shadow:0 24px 80px #0004}.portfolio-dialog[open]{flex-direction:column;display:flex}.portfolio-dialog::backdrop{-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);background:#00000094}.portfolio-dialog.portfolio-dialog-compact{width:540px}.portfolio-dialog .portfolio-dialog-header{border-bottom:1px solid var(--border);flex-shrink:0;justify-content:space-between;align-items:center;gap:16px;padding:22px 26px;display:flex}.portfolio-dialog-header>div{min-width:0}.portfolio-dialog .portfolio-dialog-eyebrow{color:var(--muted);letter-spacing:.08em;text-transform:uppercase;margin:0 0 6px;font-size:10px;font-weight:700;display:block}.portfolio-dialog h2{overflow-wrap:anywhere;margin:0;font-size:24px;font-weight:800;line-height:1.2}.portfolio-dialog button.portfolio-dialog-close{background:var(--surface);border:1px solid var(--border);color:var(--black);cursor:pointer;border-radius:6px;flex-shrink:0;justify-content:center;align-items:center;width:44px;height:44px;padding:0;display:flex}.portfolio-dialog button.portfolio-dialog-close:hover{background:var(--yellow);border-color:var(--black)}.portfolio-dialog button:focus-visible,.portfolio-dialog a:focus-visible{outline:3px solid var(--black);outline-offset:3px}.portfolio-dialog .portfolio-dialog-body{overscroll-behavior:contain;min-height:0;padding:24px 26px;overflow-y:auto}.portfolio-dialog .portfolio-options-panel{border:0;gap:22px;min-width:0;margin:0;padding:0}.portfolio-dialog .coach-options-panel{position:static}.portfolio-dialog-links{flex-wrap:wrap;gap:8px;display:flex}.portfolio-dialog .portfolio-dialog-links a{background:var(--surface);border:1px solid var(--border);color:var(--black);text-align:center;flex:130px;justify-content:center;align-items:center;min-height:44px;margin:0;padding:10px 12px;font-size:12px;font-weight:700;line-height:1.4;text-decoration:none;display:flex}.portfolio-dialog .portfolio-dialog-links a:hover{border-color:var(--black);background:var(--yellow)}.portfolio-dialog-columns{grid-template-columns:minmax(0,1fr) minmax(0,1fr);align-items:start;gap:24px;display:grid}.portfolio-dialog-section{gap:16px;min-width:0;display:grid}.portfolio-dialog-section h3{margin:0;font-size:15px;line-height:1.3}.portfolio-dialog .portfolio-control-list,.portfolio-dialog .portfolio-control-list form{border:0}.portfolio-dialog .portfolio-control-list{gap:10px;display:grid}.portfolio-dialog .portfolio-control-list form{margin:0;padding:0}.portfolio-dialog .portfolio-control-hint{color:var(--muted);margin:8px 0 0;font-size:12px;line-height:1.5}.portfolio-dialog .portfolio-form{border:0;margin:20px 0 0;padding:0}.portfolio-dialog .portfolio-move-form{margin:0}.portfolio-dialog .portfolio-invitation{background:var(--surface);border:1px solid var(--border);border-radius:6px;padding:14px}.portfolio-dialog .portfolio-remove-form{border-top:1px solid var(--border);padding-top:16px}.portfolio-dialog .confirmation-consequence{color:var(--muted);margin:0;font-size:12px;line-height:1.5}.portfolio-dialog .confirmation-check{align-items:start;line-height:1.5}.portfolio-dialog .confirmation-check span{text-transform:none;margin:0;font-size:11px}.portfolio-dialog .confirmation-check input[type=checkbox]{accent-color:var(--black);flex:0 0 18px;width:18px;height:18px;min-height:18px;margin:0;padding:0}@media (max-width:640px){.portfolio-dialog{max-width:calc(100vw - 24px);max-height:calc(100dvh - 24px)}.portfolio-dialog .portfolio-dialog-header,.portfolio-dialog .portfolio-dialog-body{padding:18px}.portfolio-dialog h2{font-size:21px}.portfolio-dialog-columns{grid-template-columns:minmax(0,1fr)}}
